Question: Can You Eat Too Many Wintergreen LifeSavers?

Can eating too many mints hurt your stomach?

Peppermint can cause some side effects including heartburn, dry mouth, nausea, and vomiting..

Is it bad to eat a lot of Lifesaver mints?

Mints are candy either filled with refined sugar, artificial sweetener, or both. … Mints either have sugar, which is bad for you, or sugar alcohols, which don’t have many calories, but cause diarrhea when ingested in excess. So don’t eat more than one or two a day, with or without sugar!

What happens if you eat too many mints?

cautions not to eat too much of it. “Peppermint candies are a nutritionally poor food, containing high levels of sugar without any vitamins or minerals. … In addition, because peppermint candy contains no fiber, it may encourage overeating by raising your blood sugar and providing little satiation,” it says.

Can eating too many mints cause diarrhea?

Excessive amounts Dr Juergen Bauditz, from the Department of Gastroenterology at Charite University Hospital in Berlin, said 5-20g of sorbitol would be enough to cause minor stomach problems such as bloating and cramps but more than 20g could cause diarrhoea and, as these cases showed, severe weight loss.

Can wintergreen mints cause diarrhea?

When taken by mouth: Wintergreen is LIKELY SAFE in the small amounts found in foods. … Taking wintergreen oil can cause ringing in the ears, nausea, vomiting, diarrhea, headache, stomach pain, and confusion.

Why do mints have a laxative effect?

Too much “sugar-free” chewing gum can lead to severe weight loss and diarrhoea, doctors warn. The cause is sorbitol, a widely used sweetener in chewing gum and sweets, which acts as a laxative. … Industry representatives said sorbitol was a safe product and packs carried warnings about excessive consumption.

Are extra strong mints a laxative?

Now, mints mostly contain sugar and so any medicinal effects are probably outweighed by the damage they do to the teeth, which is why sugar-free mints are now so successful, with the downside that the artificial sweeteners can, according to Edwards, have a laxative effect.

Is it bad to eat a lot of icebreakers?

The only caution is that the Xylitol (the fake alcohol sugar they are sweetened with) can cause some folks’ stomachs to become upset (grumbly) if they eat too many. I can eat half a pod (about 20 in a day and still be ok, but one time I ate a whole container (40-ish) during a movie and did have some nausea…

Can mints act as a laxative?

Sorbitol, or glucitol, is a sugar alcohol which our bodies metabolize slowly. Sorbitol can be found in cough syrups, sugar free mints, chewing gum, diet foods, diet drinks and ice creams. … Sorbitol is also used as a non-stimulant laxative. It is either an oral suspension or a suppository.